Saturday, July 13, 2019

Aili Update: Month Four

Hey all,

Wow this month has been a whirlwind. I am back at work full time and as I said in the 3 month blog, we were so so SO lucky to have my mom with us for the whole month of June. It really helped make the transition back to work easier. The first week of July she started daycare which was a huge adjustment for all of us (Nike included, she definitely misses her little baby). So far daycare (which we refer to as school) has gone really well. Aili is happy when she sees her teachers and  when I pick her up she doesn’t look like she’s been crying a lot and usually is content and playing or napping. We also think that she started teething *face palm*. We thought it was too early, but learned that it is not! She is a chewing, slobbery, drooly, poop making machine right now and we are just waiting for the tooth to pop through.

Breastfeeding has now become pumping 70% of the time because of work. It definitely has been a challenge. My supply took a huge hit by the second week back to work and we had to use a good portion of our freezer stash. I started trying lots of things to increase my supply, including drinking TONS of water or Gatorade/Powerade (the blue, the red all the tricks), power pumping, pumping pals flanges, and finally lactation cookies. I had dipped down to only making 14 ozs between my early morning 5am pump, work pumps and one evening pump and that was just not working for Aili. So we broke into the freezer stash ast least once a day to give her another 6-8 ozs during the day. Our pediatrician also asked us to start giving her some formula in a bottle of breastmilk once a day. She is SUCH an active baby (literally moving whenever she is awake) and they felt like my breastmilk wasn't giving her enough calories even if she drank 20-25 oz/day (which is our guestimate of how much she is drinking between my breastmilk pumped and nursing). I was definitely sad because my supply up to this point had been SO good. I literally joked with my cousin and mom about selling it on the black market of breastmilk (totally a joke but seriously people make some major moolah). Needless to say, I was disappointed. But, the first few weeks of trying to give her that little bit of it, she hated the formula. She could definitely tell the difference even when we mixed only a small amount (1/2 tsp) with breastmilk to give her the extra calories. We tried different kinds, and found only one kind she would tolerate (and I use that word lightly because tolerate is a lenient word). Luckily she finally started taking it when mixed with water as a regular formula bottle Since trying the new tricks to get my supply up, I now maybe make 16-18 ounces a day instead. Not a great increase. So needless to say I won’t keep buying the cookies and such, but I did make some of my own and add the brewers yeast and flax seed meal that I found on Amazon, into smoothies for good measure. Now that a month has gone by, we will see what her weight is doing Monday at her appointment and how she's held up through the crazy changes that have been going on. When people asked me how long I planned to breastfeed, I always told them my goal is to make it to a year. But I would tell my friends, honestly every day longer that I breastfeed is a win in my book. It is WORK y'all. But I truly believe a fed baby is best, whether that is breast milk or formula. I totally get why some people don't want to breastfeed. Honestly for us, we know there are good benefits to breastfeeding, but the money saving is one of the biggest wins in our book which is why I was so set on keeping it up for so long. My goal is really to just keep going and see what happens. If it dries up in the next month or two, that's okay. We've made it this far. If you have any other tips/tricks for supply, let me know!

Mentally, I have really been struggling. This blog is all about honesty and how I feel about things and I want to be honest about this part of motherhood for me as well. Around about six weeks after delivery, I started to experience really bad postpartum anxiety. I would time every single nap and if it was a minute or ten shorter than supposed to be I would panic and think she would never sleep at night. I would cry at the drop of a hat. I would feel incredibly heavy loneliness. After about a week, I called my mom and asked her to come back. She did about a week later. She has been so supportive. It wasn’t that Madi hasn’t been an amazing Dad, he has. It was just a mental roadblock I couldn’t get over and having another set of hands was what we needed. Then I went to Florida and it got better as I was busy and after that my mom came to spend the month and it got better. But once she left, it came back with a vengeance. Fourth of July weekend I was home four days from work and cried every single one of them. For no particular reason. I just wanted my mom. After that I decided to reach out to our pediatrician and ask to see a counselor. Which I will be doing next week. I think that is the best thing I can do for me right now and hopefully will give me some insight on what I can do to get through this time and enjoy the days I have with Aili and not stress about every little thing so much. 

This month we will be traveling to Michigan to see my Grandparents as we do every summer. We are driving, and it’s 14 hours, but we are breaking it up into two days on the way there and on the way back. We have some fun trips coming up and right now we are just trying hard to stay busy to keep my mind off of the PPA. It helps me significantly to surround myself with other people and keep busy. 

Products I love this month:
- any toy with teethers on it! the Itzy Ritzy hand mit teether was a purchase we made when someone suggested it to use and Aili isn’t in LOVE but she does chew on it
- Fisher Price Sit Me Up (Aili’s new favorite at daycare).

Thanks for keeping up with us,

  • Olivia :) 

Tuesday, June 11, 2019

Aili Update: Month Three

Hey everyone!

Time has continued to fly and we now have a three month old on our hands! This month we had a lot of firsts that we checked off including first time in a pool (at Grammy’s house), first road trip (11 hour drive to Florida) and first day back to work for Mama. 

The long car rides to and from Florida went pretty well, but Aili is definitely not a car loving baby yet. We had a blowout (or two ;) ) on our journey but luckily none bad enough to get all over the car seat! Our trip was great and we saw our families and extended family as well as some of our best friends. It was so good to spend the time with everyone and I’m so glad I took part of my maternity leave to do so! I had been kind of looking forward to getting back into a good routine, which included going back to work. Now that I’m back at work, I’m wondering why I wanted to go back. Just kidding ;). Going back to work has been great. I love seeing my friends and patients again. My work colleagues are truly like a second family for me so it felt so unnatural to be away for so long. I do miss seeing baby girl as much though. We’re pretty blessed that my mom is able to come and stay with us almost the whole month of June so that Aili girl didn’t have to start daycare right when I started back at work. She’s the best! 

Breastfeeding has still been going pretty well. I am a little worried about my supply dropping now that I’m back at work. So far it’s balanced out and we haven’t had to supplement with formula or use any of our freezer stash yet. 

Products I loved this month:
- Milk Snob Car Seat Cover was a lifesaver for us! We used it a lot to let Aili sleep while we were out and about in combination with the shusher or white noise. 
- Medela hands free pumping bra is a must for going back to work with the frequent pumping sessions 

 Look out world here she comes!! Love watching this baby girl grow!

Thanks for keeping up with us,
- Olivia 

Saturday, May 11, 2019

Aili Update: Month Two

Month Two

It’s hard to believe how fast this month went by. We have a two month old!! Aili girl has been progressing so much this month and I can’t wait to see what the coming months have in store!

Sleep has been up and down. She had been doing so good with four hour stretches in her fourth week of life and then had a regression her fifth week of not sleeping well at all. Hard to go down, only sleeping two hours at a time maybe. Not napping well during the day. Extra fussy. But then I took a class from Taking Cara Babies online called “will I ever sleep again” (LOL RELEVANT MUCH??) that is done by a NICU/L&D nurse who’s husband is a pediatrician. It seriously changed our lives. It isn’t sleep training but tricks and tips to help your baby go down on their on in their own space. It isn’t a strict schedule but more flexible to help your baby adjust to life from weeks 5-12 of life and then how to keep things going after that in the 3-4 month class. The FIRST night we did it, she slept 7 hours. No joke. Now she didn’t sleep seven hours every night but she slept better and went down easier. Before this at night she was sometimes sleeping in the pack n play great and sometimes on me because she would not go down in her own space. Same for naps, she now takes 1-2 naps per day in the pack n play. The naps range from 2.5 hours to 30 mins lol but they are on her own and give me time to take a freaking shower and sit without another human attached to me. But she gives you grace to feel like you can also hold your baby for some naps and sometimes she will nap in the car, ALL OKAY. It’s incredibly freeing. So needless to say, if you have a baby and your sleeping isn’t great check her Instagram and blog out but seriously TAKE THE CLASS. Best money I’ve spent on baby items. 

She has been doing awesome with tummy time! She actually enjoys it and is very talkative during it as well! She’s holding her head up a lot and pushing up on her arms a lot for good amounts of time as well. She has rolled belly to back now multiple times as well! Just not consistently yet. This is one of my favorite parts of the day with her! Nike loves to watch her during tummy time too, probably because she’s so vocal during it haha. 

We definitely have been having lots of social smiles and lots of coos and “conversations”. The car rides have been hit or miss. If we keep moving she doesn’t seem to mind it and will fall asleep but if we are stop and go she is NOT a fan. We will be heading to Florida next week and so I will be curious to see how she does on the journey! Hopefully we don’t run into any bad traffic. 

This month has been really hard in the area of emotions. I’ve had some postpartum anxiety and have had a hard time with being alone during the day. There were many times where I would burst into tears for no real reason and would have gripping anxiety about things that aren’t a big deal. Talking to and with people have been really helpful for this and I’m hoping getting back to work and into a routine will help my mental health greatly.

Favorite products this month:
- TAKING CARA BABIES CLASS
- Shussher for on the go car rides or stroller walks it helps her fall asleep for real. Only lasts 30 mins before shutting off and the design is kind of poor because of you set it up the speaker is on the bottom but otherwise we love it! It seriously has made going out so much easier. 
- Haaka silicone milk catcher and manual pump. We got a combo deal on Amazon for these two gadgets (but they weren’t the actual Haaaka brand) and it was well worth the $30. The Haaka is this genius device that you use on the opposite breast to catch your letdown milk on the side opposite of which you baby is feeding. If you are exclusively breast feeding this gadget is SO worth your money!! You can build a small freezer stash from it easily! I wish I would have bought it sooner to have in the early days when my oversupply was really bad before everything regulated. The manual pump is something I never thought I’d need, but now since Aili has had some 8-10 hour nights, I keep it by my bedside and if I wake up before she does (or after 8 hours) I go ahead and use the manual pump and put that in the fridge to avoid clogged ducts and mastitis. SO much easier then getting up and pumping with my electric pump!!!

So that’s it for this month! Now we head into our last month before I go back to work! Can’t wait to see her progress over this month! 

Thanks for keeping up,
- Olivia :)